Format 01 · Get discovered
Behind-the-scenes prep Reel template
Film morning prep / setup before opening. Best for: Restaurants, bakeries.
Real-world example: a public Instagram post (Wandering Vine, KC restaurant). View post on Instagram (credit: the account owner).
Hook (first 1–2 seconds)
“6:45 a.m. Nobody sees this part.”
Shot list
- Lights on / door unlock
- Hands on prep list
- Knife work macro
- Ovens / burners firing
- Wide of set room, open sign
Script skeleton
[Text] What happens before we open → [VO] Every day starts here… → [Text] Doors open at 11. Come hungry.
CapCut steps
- Import clips in shot order; set canvas to 9:16.
- Apply the edit idea: beat-synced cut.
- Add on-screen text for the hook in the first second; run Auto captions.
- Add your music (Suno track or in-app audio); trim to the beat.
- Export 1080p; add a cover frame with the hook text.
Suno prompt idea
upbeat acoustic funk, warm morning energy, instrumental, 15–30 seconds, clean intro, no vocals, loopable ending
Check Suno's current terms for commercial use.
Sources
This format is recommended in these public guides:
- herocontent.ai (Kitchen prep)
- www.sycamore.to (#1 prep list)
The hook, shot list, script, CapCut steps, and Suno prompt are our suggested starting points, not claims from the sources. Results vary; no format guarantees views or sales.